About Fitzcosta Personal Training

I believe fitness should be simple, achievable, and built around living your life to the fullest. Whether you are stepping into the gym for the very first time or breaking through a training plateau, I am here to help you build confidence and get real results.

Little bit about me 

Hi, I'm Joe, and I'm a fully qualified personal training eager to help everyday people progress in their fitness journey 

I've been training in the realm of fitness/sport for the past 10 years. From rugby when I was younger, to a powerlifting competitor then to the realms of professional wrestling. I'm always up for trying new and different things in life. 

My goal is to help everyday people gain confidence in the gym and enjoy coming to the gym. If you don't enjoy something you'll never stick to it. So I want to create a friendly environment where we can have a laugh but still get the work done. 

Flexible training in person and online

Whether you want hands-on personal training sessions on the gym floor or the flexibility of remote coaching, I have you covered. My online coaching service includes bespoke training programmes, regular check-ins, exercise form reviews, and continuous guidance to keep you accountable wherever you choose to train.

Fitzcosta Personal Training